Step Into Your Power
Looking for ways to shift your life from stuck to AMAZING? From disconnected to reconnected? From numb to feeling all the good feels? Well yay for you!! because I’m about to share three ways to shift your life. Read on to find out. Great News, You’re in the Right Place! You are in the […]
Living an Authentic Life Are you living an authentic life? Do you know what it means to live your authentic life? Living authentically means being at peace with who you are and living life to the fullest. An alarming number of people struggle with being who they are. They are living life on autopilot, numb […]
I can’t believe it’s been a year already since I put out a post looking for a fire department to do free training with. 😲 It’s caused me to pause and reflect on my 18-month entrepreneurial journey thus far. 🙃 When I left my job at the fire college, I had a vague idea of […]
What Richard Branson’s Body Language Told Me About Him I tuned into BT this morning (Breakfast Television for those of you reading this who aren’t from Ontario, Canada) to see how the Raptors made out last night. I’m not a huge basketball fan but when our country has made it this far into the finals, […]
Ready or Not I’ll go with NOT on this one, but apparently the Universe (or God or my spirit guides or whatever you want to call it) had other plans. As often goes, our toughest challenges provide us with our greatest gifts. Those tricky but necessary life lessons that we weren’t open to learning on […]
Tap Into the Power of Body Language to Increase Your Confidence Is something holding you back when it comes to feeling and looking confident? What if I told you there’s an easy way to boost your confidence? A pain-free, drug-free, cost-free way to change your thoughts, your feelings and your physiology. From Shy Girl to […]
If you’re waiting for a call to action, this is it. This is it…your call to action. The sign you’ve been looking for. No matter what it is you’re mulling over, thinking about, flip flopping in regards to or contemplating, the time is now. Make a move. Stop waiting for the right time, the right […]
Live and Die By Your Own Sword Your happiness is dependent upon the meaning you attach to your life and life experience. What you make your life experience mean and the beliefs you’ve adopted and lived by. Try this on for size; If you fail, it’s on you. If you succeed, it’s on you. When […]
Perception is Everything How do you think a shift in your thinking happens? Naturally, organically, of it’s own accord? Does it need to be precipitated by an outside experience or event? How and when does your perception of a situation change? What causes a shift in your thinking? I often find that I get a […]
Why Do We Beat Ourselves Up? When is the last time you beat yourself up over something? For me, it’s today. Like right now, or at least, up until about 5 minutes ago. Heed my words; Stop Beating Yourself Up. It gets you NOWHERE, makes you feel like SH*T, and keeps you stuck in the same […]