Ready or Not, It’s Time for a Rebirth

Ready or Not, It’s Time for a Rebirth

Ready or Not I’ll go with NOT on this one, but apparently the Universe (or God or my spirit guides or whatever you want to call it) had other plans. As often goes, our toughest challenges provide us with our greatest gifts. Those tricky but necessary life...
Beating Yourself Up? Stop Doing It!

Beating Yourself Up? Stop Doing It!

Why Do We Beat Ourselves Up? When is the last time you beat yourself up over something? For me, it’s today. Like right now, or at least, up until about 5 minutes ago. Heed my words; Stop Beating Yourself Up.┬áIt gets you NOWHERE, makes you feel like SH*T, and...