About Me
Hi, I'm Jen. I help clients transform their thinking and heal their hearts.
After nearly 30 years in the fire service and a huge midlife metamorphosis, I left my job and started a coaching and hypnotherapy practice. I’ve spent the last few years studying, applying and mastering coaching and hypnotherapy techniques and the results I’ve created in my life are mind blowing. I’ve overcome lifelong patterns of depression and anxiety from childhood trauma and my years as a first responder, dissolved limiting beliefs that were keeping me stuck and believing that I wasn’t good enough, and reconnected with myself in a way that I never knew was possible!
Certified in:
Hypnotherapy with the ABH American Board of Hypnotherapy
HeartHealing™ Level 1 & 2
Heal Your Life® Coaching and Workshops
Offerings
Hypnotherapy - This is for you if there’s a particular challenge you’d like help with. (Confidence, anxiety, fears/phobias, stress, sleep issues, etc). It consists of a 1:1 session and a custom curated hypnosis audio tailored to you.
HeartHealing™ - Highly regarded as getting the deepest, fastest, safest transformations for clients. It‘s a unique method to help heal universal wounds that cause us to self sabotage and block us from receiving love, success, happiness and inner peace. This is for you’re seeking healing in an area of your life based on a relationship wound from the past. Sessions are available in person or on Zoom and include an audio imprint of the session.
Heal Your Life® Coaching & Workshops - based on the work of HayHouse founder and self love pioneer, Louise Hay.
Client Testimonials - hypnosis audios
"OMG you’re so good at this. I’m laying here crying listening to the hypnosis lol and had a huge epiphany like 8 minutes in...”
— R.M.
S.B.
"Listened to the hypnosis and was in and out of sleep. Have to say I loved it.
J.F.
"It was a great listen! I need to listen to it again. It definitely brought my focus of food and how it affects me to the forefront and wanting to have a healthier relationship iwht food!”
Client Testimonials - HeartHealing™ webinars
M.J.
“You are an awesome presenter and hypnotherapist. I went really deep.”
"I felt like I was completely rested when I went to bed. It was like I had slept the whole night instead of 15 minutes (of the hypnosis). Really powerful stuff! You have a gift!”
— L.K.
S.M.
"You are so good! I’m glad I made it!”
V.J.
"You are very relaxed and calm, cool and collected!
E.S.
...the constant reminder that I was safe allowed me to do this. I did not know the extent of trauma from a broken relationship that I had suffered was so deep and unprocessed. The session allowed me to look upon my experience in a third person perspective which was surreal. I felt light after the session, I slept and continue to sleep much more sound.”
Client Testimonials - HeartHealing™ sessions
“Incredibly powerful healing experience! Jen made me feel so safe and supported throughout the session and, as a result, I was able to fully trust her, myself, and the process of hypnotherapy.”
— S.F.
R.M.
“The session was relaxing, while intense all at the same time. It helped me let go of some anger and resentment, through connecting my mind, body, and soul. Highly recommend, especially for those who don't love traditional talk therapy.”
Get in touch.
Reach out if you want to learn more about HeartHealing™ sessions, Heal Your Life® coaching sessions and workshops or hypnotherapy sessions.
