Jennifer Grigg

Coaching& ​Hypnotherapy

Work with Me

About Me

Hi, I'm Jen. I help clients transform their thinking.


After nearly 30 years in the fire service and a midlife metamorphosis, I left my job and started a ​coaching and hypnotherapy practice. I’ve spent the last few years studying, applying and ​mastering coaching and hypnotherapy techniques and the results I’ve created in my life are mind ​blowing. I’ve overcome lifelong patterns of depression and anxiety from childhood trauma and my ​years as a first responder, dissolved limiting beliefs that were keeping me stuck and believing ​that I wasn’t good enough, and reconnected with myself in a way that I never knew was possible!


Certified in:

Hypnotherapy w​ith the ABH Am​erican Board of Hypnotherapy

HeartHeali​ng™

Heal Your Life® Coaching and Workshops

Offerings

Hypnotherapy - This is for you if there’s a particular challenge ​you’d like help with. (Confidence, anxiety, fears/phobias, stress, ​sleep issues, etc). It consists of a 1:1 session and a custom ​curated hypnosis audio tailored to you.


HeartHealing™ - Highly regarded as getting the deepest, fastest, ​safest transformations for clients. It‘s a unique method to help ​heal universal wounds that cause us to self sabotage and block us ​from receiving love, success, happiness and inner peace. This is ​for you’re seeking healing in an area of your life based on a ​relationship wound from the past. Sessions are available in person ​or on Zoom and include an audio imprint of the session.


Heal Your Life® Coaching & Workshops - based on the work of ​HayHouse founder and self love pioneer, Louise Hay.





Client Testimonials

"OMG you’re so good at this. I’m laying here crying listening to ​the hypnosis lol and had a huge epiphany like 8 minutes in...”

R.M.

S. B.

"Listened to the hypnosis and was in and out of ​sl​eep. Have to say I loved it.

J.F.

"It was a great listen! I need to listen to it again. ​It definitely brought my focus of food and how it ​affects me to the forefront and wanting to have ​a ​healthier relationship iwht food!”

Client Testimonials

"OMG you’re so good at this. I’m laying here crying listening to ​the hypnosis lol and had a huge epiphany like 8 minutes in...”

R.M.

S. B.

"Listened to the hypnosis and was in and out of ​sl​eep. Have to say I loved it.

J.F.

"It was a great listen! I need to listen to it again. ​It definitely brought my focus of food and how it ​affects me to the forefront and wanting to have ​a healthier relationship with food!”​

Get in touch.

Drop me a line or two if you want to ​learn more!



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