I’m jennifer grigg

I know a thing or two about making dreams come true

welcome home


I can teach you a thing or two about your body language and how make it better in order to be happier.


Looking for a fun & innovative speaker with an inspiring ability to connect with audiences?

Life Coaching

Think you’re working way too hard at life? I do too. Life is NOT supposed to be a struggle.

Body Language Coaching

Lacking confidence in any area of your life? I can teach you how to tap into the most powerful advantage you have.

Keynote Speaker

Open, honest and funny conversations about mental health, leadership and empowerment.

Communications Training

Applying the science of body language and human behaviour to your life will change your life.

What Is My Coaching?

That’s a good question. I don’t have all the answers but I have walked through fire and I’ve figured a few things out. I mean, I was a firefighter and literally walked through fire, but that’s not what I teach. I teach you how to use what you’ve got in order to get where you want to be.

Who Is Coaching For?

You. That is, if you want to make a change in your life. If you’re happy slogging away and feeling blah about your life, then by all means, keep on doing what you’re doing. 

What is The Process Like?

It’s like having a chat over coffee with a good friend, except I will make you (gently but firmly) lean into the tough stuff, because that’s how change happens. It’s based on the tools I’ve used to go from anxiety-ridden and socially awkward with very little confidence to being happy in life and building a business with little more than a dream in my heart.

The QCC Method - Quiet Confidence & Charisma

You’ve landed here because you were guided here to stumble across this information. This work is about your quiet yet undeniably strong inner desire to grow beyond whatever insecurity is holding you back. 

Coaching Packages

Take the First Step

In our first Zoom call, I’ll offer insight and tips based on my reading of your body language and communication style.  You’re guaranteed to learn something you didn’t know. Cost: $75


Individual Coaching Session

If you struggle with low self-confidence or self-esteem or if you want to improve your public speaking or communication skills, I offer recorded Zoom calls for $100/session. 


30 Day Coaching Package

Ready to reclaim a feeling of control over your life? Let’s do this. 4 weeks to a whole new level of self empowerment. You’ll receive a recording of the Zoom calls and a workbook created specifically for you.

About Me

I’m Jen and I’ve been a people watcher all my life. I was an extremely shy child and a socially awkward adult and I’ve always been curious about what makes people tick. I’ve grown from  shy introvert to firefighter to coach and speaker. Now I help other wanderers achieve the same empowerment in their own lives. Click here to read more.







“I am so proud to know Jennifer. She has experienced tremendous personal growth and her dedication to learning more about herself in order to better serve those around her is an impressive feat. She’s consistently stepping up as a leader in her field, and I highly recommend her to any individual or group seeking training in nonverbal communication. She rocks!”

Vanessa Van Edwards, Behavioural Investigator ScienceofPeople.com, Author of Captivate: The Science of Succeeding with People

“With an engaging and charismatic personality, Jen tailored her program to our department to create a dynamic and interactive experience. The program she offers provides great insight and many takeaway skills to deal with a wide range of scenarios. I am very confident this training has improved our customer service and personnel engagements.”

Fire Chief Roree Payment, Clearview Fire and Emergency Services

“Jennifer is one of the most resilient people I have met, and it has been my privilege to follow Jennifer’s great journey of success over the last few years. When Jennifer speaks of overcoming adversity, people listen, she has real-life experience of triumphing over trauma.”

Forrest Willett, #1 Bestselling Author of Baseballs Don't Bounce and Inspirational Keynote Speaker

Your Life Is Waiting for You. Take the First Step Today!